Category: Wellness

Real Wellness: The Date Shake

It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal? Be honest: How do you really feel after you have one? On the surface, smoothies appear healthful. Fruit is filled with vitamins and fiber. Protein powders have a long list of…

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Let’s Face It!

Let’s FACE it, we all want to wake up looking refreshed, rejuvenated and like we actually got the 8 hours of sleep we crave and need, when in reality we may only have had a night interrupted by life’s boisterousness:  worries that pop up at 2 am, crying babies, hormonal shifts, restless kids, sick dog,…

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HOW TO PRACTICE SELF-CARE: BY MOMS, FOR MOMS

Moms—you really do make our world go ‘round. From the smallest of knee scrapes to the biggest of heartbreaks, you know exactly what to do and what to say. With Mother’s Day approaching, we know being selfish isn’t exactly your thing anymore—but if anything, a little self-care should be. We sat down with three of…

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The Life Changing Magic of Mushrooms and Collagen—Now at Juut

When you think of healthy superfoods, you might picture elaborate smoothie bowls, a garden overflowing with greens and mystical, hard-to-pronounce ingredients (we’re looking at you, açai berries). And while all of these things are great, they’re not always practical or accessible to people in their daily lives. Here at Juut Salon Spa, we are constantly…

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